"You can decide what you want & then go after it.  You alone have the responsibility to shape your life.  There is no one to stop you but yourself.  It's time now."........Elizabeth Bohorquez, RN, C.Ht

Most of us live in a stressful world filled with confusion & emotions that interfere with focus.  This is hardly an environment that supports the mind concept of control.  This program introduces the listening participant to the tools of Interactive Self-Hypnosis that invite one to detach & leave the stressful world for one of complete focus & manageability. 

These tools can be activated in any moment & once the subconscious mind is programmed to alert one to areas that are often concealed by "automatic pilot thinking", one begins to experience the high level control that is indeed possible. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.