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ABRF Audio Book Store
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Audio Books Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management | |
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Energy Awareness Guided Meditations - Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being. The result is renewal, reconnection with your deeper self, and. natural, effortless joy.
Sudhir Jonathan Foust is the former President at Kripalu Center for Yoga and Health, the largest yoga center in North America. He is currently a teacher trainer and leader of a variety of seminars designed to help people cultivate a living relationship to spirit.
Guided Meditations for Inner Freedom - Following the guidance of Swami Srinivasananda, you will experience the state of stillness that lies beyond the activity of your mind, and which is the source of extraordinary inner freedom and bliss. Swami Srinivasananda found his guru and yoga master in Swami Vishnu-devananda at the Sivananda headquarters in 1977. Since 1994, he has served as the Acharya, or senior teacher, for the Sivananda centers of the eastern region of the U. S. A.
Life Enhancing Guided Meditations - Deep awareness of your breathing patterns, visualization and sensation of your chakras, and release of old emotional patterns all lead you inward, where you will discover the peaceful center and 1 wholeness at the core of your being. Yogiraj Alan Finger is a second generation yoga master who founded Yoga Zone in 1990, and founded Be Yoga In 2001. His teachings are based on a form he developed called ISHTA Yoga, the "Integrated Science of Hatha, Tantra, and Ayurveda. "
Beyond Disorderly Eating Series: Losing Weight with Original Interactive Self-HypnosisWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 19 minutesCategories : Diet & Nutrition
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Finding Peace in the Midst of Chaos: The Secrets to Living Stress-FreeWritten By : Ratanjit S Sondhe & Raymond Somich Sr.Narrated By : Ratanjit S Sondhe & Raymond Somich Sr.Published By : Discoverhelp IncRuntime : 52 minutesCategories : Stress ManagementPrice : $16.95 $7.95
Stressed-out? Overwhelmed? Are you lost in too many responsibilities? Learn the real reasons why you can't find peace in your life and the secret steps to living life Stress-Free! More info...
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Forget Your Fear or Phobia: Fear of Public Speaking or Making PresentationsWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Sales
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MindBody Health Audio Series: Managing HIV & AIDSWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Alternative Therapies
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Optimum Mind Performance Series: Affirmations for Becoming AssertiveWritten By : Elizabeth Bohorquez, RN, C.HtNarrated By : Elizabeth Bohorquez, RN, C.HtPublished By : International Medical & Health Writers, Ltd.Runtime : 1 hour 18 minutesCategories : Interpersonal Skills
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