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Optimum Mind & Body Performance Series:  Managing Emotions
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Optimum Mind & Body Performance Series: Managing Emotions

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Health & Fitness
Interpersonal Skills
Personal Growth
Stress Management
Success
Price : $19.95
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"The subconscious mind is filled with memories, each one having been filtered through particular emotional states & so those memories have emotional codes embedded on them.".......Elizabeth Bohorquez, RN, C.Ht

"Manage your emotions or they will manage you."  I'm sure most of us would be willing to agree with that well-known quote.In addition, emotional management is at the heart of managing the functioning of the mind & body, thereby allowing the programming of positive goals.  

This program trains the mind into emotional state awareness,  giving you the power to  either diminish or enhance the particular emotion that has presented itself on automatic pilot.  Emotional management is the key to all stress related problems, including addictions.  In addition, if you want to perform at high levels & develop you innate creativity, this is the route you will want to take.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Kids Optimum Performance Series:  Paying Attention & Doing Well in School

Kids Optimum Performance Series: Paying Attention & Doing Well in School

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Juvenile
Motivation
Personal Growth
Time Management
Stress Management
Price : $19.95
Kids improve performance by paying attention in school, utilizing original Interactive Self-Hypnosis to inspire creativity, focus, socialization & success building strategies. More info...
MindBody Health Audio Series:  Grieving the Loss of Your Pet

MindBody Health Audio Series: Grieving the Loss of Your Pet

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 11 minutes
Categories : Knowledge & Learning
Personal Growth
Stress Management
Inspiration & Devotion
Alternative Therapies
Price : $19.95
This program is designed for those who are in the grieving process for their pet, no matter what kind. Open your healing channels with powerful imagery that connects you with the celebration of life. More info...
Social Phobia

Social Phobia

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 29 minutes
Categories : Alternative Therapies
Self Help
Interpersonal Skills
Stress Management
Success
Price : $22.00 $10.00
Social Phobia Hypnosis Audiobook More info...
Healing Addictions Series: Stop Smoking Now

Healing Addictions Series: Stop Smoking Now

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Price : $19.95
Stop Smoking Utilizing Original Interactive Self-Hypnosis More info...
Healing Addiction Series: Reducing Alcohol

Healing Addiction Series: Reducing Alcohol

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Price : $19.95
Reducing Alcohol Intake Utilizing Interactive Self-Hypnosis More info...