ABRF Audio Book Store

 


 Audio Books Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |
The best in spoken entertainment

  Free Audio Books

 

 

MindBody Health Audio Series:  Promoting Physical & Emotional Healing
Play Windows Media Sample  Play Real Sample

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies
Price : $19.95
Buy Now...

"It is very important to accept the concept that everything is connected & this is very good news, because once a person takes full responsibility for working with the total picture, the outcomes can change dramatically.  This is not to say that all diseases will reverse, but once a person makes healthy lifestyle changes that include high level nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way." .....Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener with an active disease process, or having active surgery/treatment to heal at a faster level.  The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.  Through subconscious suggestion the body is requested to heal & repair.  The audio contains instructions for emotional & thought management in relation to the healing process.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  

Other titles you may be interested in

Kids Sports Enhancement Series: Winning the Mind Game - Golf Performance

Kids Sports Enhancement Series: Winning the Mind Game - Golf Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Sports
Hobbies
Exercise & Healthy Living
Stress Management
Success
Price : $19.95
Kids enhance golf performance by winning the mind game. Build skills while managing thoughts & emotions. Plant success imagery in the theater of the mind. More info...
MindBody Health Audio Series: Managing TMJ & Tension Headaches

MindBody Health Audio Series: Managing TMJ & Tension Headaches

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Price : $19.95
Manage TMJ & tension headaches with original Interactive Self-Hypnosis. Release stress hormones & plant positive healing images into your own subconscious mind. More info...
Kids Optimum Mind Performance Series:  Test Time Relaxing for Kids

Kids Optimum Mind Performance Series: Test Time Relaxing for Kids

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 1 minute
Categories : Juvenile
Alternative Therapies
Success
Personal Growth
Stress Management
Price : $19.95
Kids excel at test preparation & test taking with original Interactive Self-Hypnosis, as they work with specialized imagery for releasing stress, old failure programs & build new mind programs. More info...
Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Sugar Addiction with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 9 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Health & Fitness
Stress Management
Price : $19.95
Licking Sugar Addiction with Interactive Self-Hypnosis More info...