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MindBody Health Audio Series:  Enhancing Radiation Oncology Treatment
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MindBody Health Audio Series: Enhancing Radiation Oncology Treatment

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Price : $19.95
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"Managing stress, moment to moment, is key to high level performance & in the attainment of optimum health.  Keep in mind that everyone, including those fighting disease have a level of optimum health that needs preserving.  Those who manage stress well are highly rewarded in many different areas of their lives.  Those that don't, also reap the benefits.  Think of life as a big classroom with lots of experiments going on at the same time.  It's a good idea to tune in to the lessons presented, so you can weed out those that live in the land of the negative."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual having radiation therapy for an oncology diagnosis.  Specific imagery is presented, aimed at enhancing the therapeutic action of the radiation therapy, as well as imagery designed to enhance the workings of all body parts, so as to assist any diseased parts in their complete recovery, as well as the diminishing of any side-effects. 

The program includes deep relaxation, body scanning, mental biofeedback to manage thought patterns, as well as emotional states.  The listener learns to practice interactive self-hypnotic programming to meet their individualized needs. The program also covers suggestions for building inner strengths including resilience from past memory bank, persistence, perseverance through the diminishing of the helpless/hopeless cycle.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Optimum Mind Performance Series: Affirmations for Becoming Assertive

Optimum Mind Performance Series: Affirmations for Becoming Assertive

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Interpersonal Skills
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Utilize the power affirmations & specialized image to become more assertive in all areas of life. More info...
MindBody Health Audio Series:  Deep Relaxation

MindBody Health Audio Series: Deep Relaxation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
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Don't Sweat the Small Stuff: P.S. It's All Small Stuff

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Written By : Michael R Mantell
Narrated By : Wendy Hall
Published By : Listen & Live
Runtime : 3 hours
Categories : Stress Management
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Price : $16.95 $11.00
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Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Reducing Carbohydrate Cravings with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
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Optimum Mind Performance Series:  Affirmations for Building Inner Resilience

Optimum Mind Performance Series: Affirmations for Building Inner Resilience

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
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Personal Growth
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Price : $19.95
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals. More info...