ABRF Audio Book Store

 


 Audio Books Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |
The best in spoken entertainment

  Free Audio Books

 

 

Kids MindBody Health Audio Series:  Kids Stop Nail Biting & Cuticle Picking
Play Windows Media Sample  Play Real Sample

Kids MindBody Health Audio Series: Kids Stop Nail Biting & Cuticle Picking

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Juvenile
Alternative Therapies
Beauty & Grooming
Personal Growth
Stress Management
Price : $19.95
Buy Now...

"Kids don't want to bite their nails.....they just do it without knowing why & find it difficult to stop because they don't have the tools to do so.  I've never met a nail biter who was happy about deformed looking fingers.  It's also common for the self-image & self-esteem to take a tumble.".....Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the child working to recover from the habit of nail biting.    Through specific imagery the child observes the relationship between healthy behaviors, parts of the body & outcomes.  He sees how certain behaviors have an impact of body parts, & how certain body parts may need a change. On the inner movie screen the child can enjoy watching his/her behaviors change & can then enter the "scene" & become a part of the production.  

The child can observe movies of the future where changed behaviors are in place & old behaviors are a thing of the past, like an old book. He can see his progress on "the inner time-line" & how early behaviors are way back in the past, making the child feel successful.   The audio is interactive thereby allowing the child to work on his/her specific needs with the guidance of the parent.  The child learns mindbody communication skills including mental biofeedback, body scanning, thought & emotional management through imagery. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Other titles you may be interested in

Kids Sports Enhancement:  Winning the Mind Game - Table Tennis Performance

Kids Sports Enhancement: Winning the Mind Game - Table Tennis Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Sports
Hobbies
Stress Management
Success
Motivation
Price : $19.95
Kids enhance table tennis performance by winning the mind game. Build skills while managing emotions & thoughts. Plant positive images in the theater of the mind. More info...
Optimum Mind Performance Series: Staying in Control

Optimum Mind Performance Series: Staying in Control

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Personal Growth
Stress Management
Success
Sales
Management
Price : $19.95
Relaxed focus & control go hand in hand, taking your towards high level achievemnet. Here you will learn & apply the tools you need with original Interactive Self-Hypnosis. More info...
It's All Too Much

It's All Too Much

Written By : Peter Walsh
Narrated By : Peter Walsh
Published By : Simon & Schuster
Runtime : 6 hours
Categories : Personal Growth
Time Management
Stress Management
Price : $29.95 $17.95
If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for. More info...
MindBody Health Audio Series:  Promoting Physical & Emotional Healing

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies
Price : $19.95
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. More info...
Healing Addictions Series: Stop Smoking Now

Healing Addictions Series: Stop Smoking Now

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Price : $19.95
Stop Smoking Utilizing Original Interactive Self-Hypnosis More info...