"Lifestyle changes needed for high level health & performance are like taking a journey. First comes the decision, then the commitment to the journey, followed by the planning. And then, the unfolding of experiences. We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own. This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Andrew Johnson
Narrated By : Andrew Johnson
Published By : Andrew Johnson
Runtime : 33 minutes
Categories : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Price : $24.00 $10.00
A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Stress Management
Price : $19.95
Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Price : $19.95
Enhance the management of arthritis diagnosis by winning the mind game. Release, stress, symptoms, negative thoughts & emotions with original Interactive Self-Hypnosis. More info... |
Written By : Ratanjit S Sondhe & Raymond Somich Sr.
Narrated By : Ratanjit S Sondhe & Raymond Somich Sr.
Published By : Discoverhelp Inc
Runtime : 50 minutes
Categories : Stress Management
Personal Growth
Self Help
Motivation
Health & Fitness
Price : $16.95 $7.95
It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success! More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Alternative Therapies
Health & Fitness
Stress Management
Price : $19.95
Enhance dialysis treatment with original Interactive Self-Hypnosis. Release stress while bringing healing images to both the mind & body. More info... |
