"Lifestyle changes needed for high level health & performance are like taking a journey. First comes the decision, then the commitment to the journey, followed by the planning. And then, the unfolding of experiences. We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own. This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Mike Angulo
Narrated By : Mike Angulo
Published By : Gildan Media Corp.
Runtime : 48 minutes
Categories : Health & Fitness
Personal Growth
Stress Management
Success
Knowledge & Learning
Price : $11.98 $9.98
This Audio Program will teach you how to meditate so that you can dissolve Stress, Anxiety, Anger, Depression and Sorrow in less than 30 minutes a day!
If you have enjoyed other... More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 1 minute
Categories : Creativity
Motivation
Personal Growth
Stress Management
Alternative Therapies
Price : $19.95
Experience inner self-growth through the hypnotic metaphor of the Crystal Cathedral. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Creativity
Motivation
Personal Growth
Success
Time Management
Price : $19.95
Inner explore your subconscious mind with automatic writing & inner journaling utilizing creative Interactive Self Hypnosis More info... |
Written By : Jeffrey Hopkins
Narrated By : Jeffrey Hopkins
Published By : Simon & Schuster
Runtime : 6 hours 30 minutes
Categories : Buddhism
Personal Growth
Price : $29.95 $17.95
HIS HOLINESS THE DALAI LAMA REVEALS THE KEY TO ACHIEVING HAPPINESS AND A MEANINGFUL LIFE. More info... |
