"When working with habits such as nail biting, we have to plan in very special ways. We need information about ourselves that may not be in our current memory bank. These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from the habit of nail biting, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Written By : Mike Le Put
Narrated By : Mike Le Put
Published By : BBC Audiobooks Ltd
Runtime : 52 minutes
Categories : Sales Training and Development Success Personal Growth
Price : $7.49
In this programme, Mike Le Put will tell you exactly how to become a truly successful sales negotiator. More info...
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Written By : Perri Klass and Sheila Solomon Klass
Narrated By : Anna Fields and Carrington MacDuffie
Published By : Blackstone Audio Inc
Runtime : 11 hours
Categories : Women Personal Growth
Price : $34.95 $23.95
In Every Mother is a Daughter, Perri and Sheila tell their mother-daughter story, looking honestly at their own lives and at each other, with different perspectives, unique voices, and powerful ins... More info...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Alternative Therapies Self Help Personal Growth Stress Management
Price : $19.95
Manage the tendency to stutter by utilizing original Interactive Self-Hypnosis. This program may be utilized along with speech therapy to enhance positive outcomes. More info...
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Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 59 minutes
Categories : Interpersonal Skills Sex & Relationships Personal Growth Success Self Help
Price : $13.25
Do you want to live longer, happier and healthier? Improving your personal life is essential to living longer and better. Unfortunately, learning how to do that can be difficult. Not any moreā¦. More info...
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Success Motivation Personal Growth Stress Management Sales
Price : $19.95
Stay motivated through any goal completion with Interactive Self-Hypnosis. Manage stress & other blocks to your success. More info...
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