ABRF Audio Book Store

 


 Audio Books Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |
The best in spoken entertainment

  Free Audio Books

 

 

Healing Addictions Series: Alcohol Cessation
Play Windows Media Sample  Play Real Sample

Healing Addictions Series: Alcohol Cessation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Stress Management
Price : $19.95
Buy Now...
  "We all have beliefs & behavioral patterns that work for us & those that don't.  It helps to image these as plants, for plants know all seasons & they can, indeed, be helped to grow & change.  Some plants have both positive & negative aspects.  Others are completely positive & some completely negative.  We spend a good part of our day planning, planting & weeding & so it is with managing alcohol cessation.  It is a process that can be learned, producing plants of the very highest caliber."..........Elizabeth Bohorquez, RN, C.Ht

Alcohol is a killer addiction & related to many other disease processes.  It also has social effects & is often responsible for many psychological, emotional & relationship problems.   This audio is designed to assist the listener in evaluating the problem from the right side of the brain where new options can be realized and implemented. 

The program includes self-hypnotic suggestion for Lifestyle Change behaviors including enhancing High Level Nutrition, thought & emotion management, as well as imagery for programming social & behavioral change.  Stress reduction is introduced in hypnotic imagery to enhance the self-esteem, self-image of the individual while providing empowerment to the inner self. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other titles you may be interested in

Why Geese Don't Get Obese

Why Geese Don't Get Obese

Written By : Eric P Widmaier
Narrated By : Rick Adamson
Published By : Listen & Live
Runtime : 3 hours
Categories : Diet & Nutrition
Self Help
Health & Fitness
Knowledge & Learning
Price : $16.95 $11.00
An entertaining trip through the wonders of nature. A delightful and fitting ode to the remarkable resilience of animals, insects and birds. More info...
MindBody Health Audio Series:  Managing Pancreatic Oncology

MindBody Health Audio Series: Managing Pancreatic Oncology

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Personal Growth
Price : $19.95
Enhance your treatment of pancreatic oncology with original Interactive Self-Hypnosis. Work with your MindBody Connection for releasing stress & planting imagery of healing. More info...
Hidden Messages in Water, The

Hidden Messages in Water, The

Written By : Masaru Emoto
Narrated By : Victor Slezak
Published By : Simon & Schuster
Runtime : 3 hours
Categories : Personal Growth
Health & Fitness
Price : $25.00 $14.95
The message Dr. Emoto finds in water is one of personal health, global environmental renewal, and a practical plan for peace that starts with each one of us. More info...
Sports Enhancement Series: Winning the Mind Game - Basketball Performance

Sports Enhancement Series: Winning the Mind Game - Basketball Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your basketball performance & win the mind game with Interactive Self-Hypnosis. More info...