ABRF Audio Book Store

 

 Audio Books Home | Creativity | Health and Fitness | Interpersonal Skills | Motivation | Personal Growth | Sex and Relationships | Stress Management | Success | Time Management |
The best in spoken entertainment

  Free Audio Books

 

 

Atkins Diabetes Revolution
Play Windows Media Sample  Play Real Sample

Atkins Diabetes Revolution

Written By : Robert C Atkins
Narrated By : Sara Krieger
Published By : Harper Collins US
Runtime : 4 hours 30 minutes
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $14.95
Buy Now...
Atkins Diabetes Revolution will help you:

-Find out if you have the metabolic syndrome

-Identify your risk for diabetes as soon as possible

-Make permanent lifestyle changes to normalize the underlying metabolic imbalances that lead to Type 2 diabetes

-Reduce your chances of suffering a heart attack, stroke, and even some cancers

-Reduce your risk of heart disease by lowering your triglycerides while increasing your HDL ("good") cholesterol

Other titles you may be interested in

Diet Code, The

Diet Code, The

Written By : Stephen Lanzalotta
Narrated By : Stephen Lanzalotta
Published By : Hachette Audio
Runtime : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $24.98 $14.98
The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code, discovering a simple, natural, and nutritious approach to healthy eating More info...
Sports Enhancement Series: Winning the Mind Game - Lacrosse

Sports Enhancement Series: Winning the Mind Game - Lacrosse

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Sports
Exercise & Healthy Living
Hobbies
Success
Health & Fitness
Price : $19.95
Enhance your lacrosse performance by winning the mind game. Mange thoughts & emotions while building skills in the theater of your mind. More info...
Optimum MindBody Performance Series - Affirmations for Motivating Healthy Lifestyle Change

Optimum MindBody Performance Series - Affirmations for Motivating Healthy Lifestyle Change

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 56 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Motivation
Health & Fitness
Price : $19.95
Enhance your motivation for healthy lifestyle change behaviors with original Interactive Self-Hypnosis & active Affirmations. More info...
Atkins Essentials, The

Atkins Essentials, The

Written By : Robert C Atkins
Narrated By : Eric Conger
Published By : Harper Collins US
Runtime : 3 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Price : $22.00 $14.95
Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even... More info...
MindBody Health Audio Series: Preparing for Surgery

MindBody Health Audio Series: Preparing for Surgery

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Creativity
Price : $19.95
Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the mind & body for post-operative healing before surgery. More info...