ABRF Audio Book Store

 


 Audio Books Home |Health and recreation Home | Alternative Therapies | Beauty and Grooming | Diet and Nutrition | Exercise and Healthy Living | Hobbies | Pregnancy and Childbirth | Self Help | Sex and Relationships | Sports | Travel |
The best in spoken entertainment

  Free Audio Books

 

 

MindBody Health Audio Series:  Managing Breast Cancer
Play Windows Media Sample  Play Real Sample

MindBody Health Audio Series: Managing Breast Cancer

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Health & Fitness
Stress Management
Personal Growth
Price : $19.95
Buy Now...

"Think of your mind as a DVD player. Thoughts, mind pictures & inner dialog that play continually, form directives or orders for your subconscious mind.  In hypnosis these are called suggestions.  Some of these are useful to you, taking you towards healing, both physically & emotionally.  Others are not helpful, often complicating matters for both the mind & body.  Cancer is a disease that must be managed on all fronts.  How you manage your mind, will determine the flavor of your outcomes."........Elizabeth Bohorquez, RN, C.Ht

This program is designed for the woman fighting breast cancer. The program presents specific healing imagery focusing on this disease process, instructing all body parts to function at healthy levels, thereby supporting the healing of any ongoing disease.  Additional suggestions focus on the treatment plan.  This area is Interactive allowing each individual to program this portion of the program specifically to their treatment. 

The program includes deep relaxation, body scanning, mental biofeedback, thought pattern management, high level nutrition, as well as emotional state management in self-hypnosis.  It includes focus on building inner strengths including resilience from past time line, persistence, perseverance through the diminishing of the helpless/hopeless cycle brought on by the diagnosis of breast cancer.

This audio includes instruction for practicing Interactive Self-Hypnosis.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.     

Other titles you may be interested in

Optimum Mind Performance Series:  Affirmations for Enhancing Creativity

Optimum Mind Performance Series: Affirmations for Enhancing Creativity

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 1 minute
Categories : Alternative Therapies
Sports
Creativity
Personal Growth
Success
Price : $19.95
Enhance your innate creativity with original affirmations designed in Interactive Self-Hypnosis. Collect your inner assets & apply them to current & future goals. More info...
Forget Your Fear or Phobia:  Enhancing Sexual Performance for Women

Forget Your Fear or Phobia: Enhancing Sexual Performance for Women

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Sex & Relationships
Self Help
Sex & Relationships
Stress Management
Price : $19.95
Move past fear & inhibitions related to sexual performance with Interactive Self-Hypnosis designed for women. More info...
A Guide To Healthy Aging

A Guide To Healthy Aging

Written By : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 55 minutes
Categories : Beauty & Grooming
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Price : $13.25
Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging. More info...
What Everybody Ought to Know about Cholesterol and Statin Drugs

What Everybody Ought to Know about Cholesterol and Statin Drugs

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Published By : Innovative Healing Inc.
Runtime : 1 hour 4 minutes
Categories : Diet & Nutrition
Self Help
Alternative Therapies
Price : $7.95
What Everybody Ought to Know about Cholesterol and Statin Drugs More info...
Kids MindBody Health Audio Series:  Bed Wetting No More

Kids MindBody Health Audio Series: Bed Wetting No More

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 53 minutes
Categories : Juvenile
Alternative Therapies
Self Help
Stress Management
Personal Growth
Price : $19.95
Kids work with original Interactive Self-Hypnosis to assist in recovering from the problem of bed-wetting. More info...